How to Pack a Diaper Bag
Travel light, but be prepared. Experienced mothers recommend tucking these items into your diaper bag:
 *Diapers Lots of them. Newborns use as many as 12 a day.
 *Cotton balls Moisten with water and use as wipes during diaper changes (commercial wipes can irritate newborns’ skin).
 *Diaper cream Apply at the earliest sign of a rash.
 *A receiving blanket or waterproof pad to use on public changing tables.
 *A change of clothes for baby, plus an extra sweater or blanket.
 *A cloth diaper to protect your clothing while burping baby.
 *Plastic bags to stash dirty diapers.
 *Nursing pads and sanitary napkins if you need them.
 *Formula and bottles if you’re bottle-feeding.
 *Rattles, soft toys and an extra pacifier if your baby uses one.
 *Resources for new-baby care
  •  25 Things Every New Mother Should Know by Martha Sears, R.N., with William Sears, M.D. (Harvard Common Press, 1995).
  •  Growing Together: A Parent’s Guide to Baby’s First Year by William Sears, M.D. (La Leche League International, 1998).
  •  Caring for Your Baby and Young Child, Birth to Age 5 by Steven P. Shelov, M.D., Robert E. Hannemann, M.D., and the American Academy of Pediatrics (Bantam Doubleday Dell, 1998).
  •  The American Academy of Pediatrics Web site (www.aap.org) offers information on safety, health, immunizations, sudden infant death syndrome and other issues.
Mothers’ Helpers
You’ve probably heard of using a doula to help with your delivery, but did you know that many doulas also offer postpartum help? Doulas and baby nurses can be especially helpful for mothers who’ve had C-sections, as well as parents who have no family in town to help with the baby.
To find a trusted postpartum doula or baby nurse, check with your local hospital, obstetrician, pediatrician, childbirth instructor or lactation consultant. Or contact one of the following national organizations:
  •  Doulas of North America: 801-756-7331; www.dona.com.
  •  Childbirth and Postpartum Professionals Association: 888-548-3672; www.labordoula.com.




the first six weeks

Expert advice on taking care of yourself and your new baby

By Alice Lesch Kelly

Photography by David Roth

Page 1 | 2 | 3 | 4

As the old saying goes, babies don’t come with instruction manuals. Nor does childbirth automatically give a mom insight into what’s happening to her own body. But that doesn’t mean new parents have to be totally on their own. From Web sites to books, there’s more information available than ever before; you just have to know where to look. To help you get through the first six weeks after giving birth, here’s some expert obstetric and pediatric advice, as well as a guide to the best information and support sources out there.


[part 1]
Taking care of baby
Bringing a baby home can be terrifying for first-time parents. However, as any experienced mom or dad will tell you, caring for a newborn is easier than it looks. Here’s some soothing advice on caring for your baby from Gwenn O’Keeffe, M.D., a pediatrician at Harvard Vanguard Associates in Burlington, Mass., and a clinical instructor at Harvard Medical School in Cambridge, Mass.
Umbilical-cord stump Keep the area where the cord attaches to the belly as clean and dry as possible. Wipe it after every diaper change, using a cotton swab or ball dipped in alcohol. Then fold the front of the diaper down so it doesn’t cover the stump. Stick with sponge baths until the umbilical cord drops off, usually in two to four weeks. If the area becomes red or pus-filled, call the doctor: Though rare, umbilical-site infections can be serious.
Circumcision site The area will be red and raw for a few days but should heal within a week. Your doctor probably will recommend applying a topical antibiotic ointment, such as Neosporin or bacitracin, or even plain petroleum jelly at each diaper change. If the site looks unusually swollen or red, seems warm or has pus on it, call your pediatrician immediately.
Crying spells “Babies cry,” O’Keeffe says. “It’s normal.” So instead of panicking, go through a mental checklist of what could be wrong. Is he hungry? Cold? Poopy? Gassy? Hot? Lonely? Nursing, rocking, bouncing or walking with your baby often helps — but not always. “Some babies just have irritable temperaments,” O’Keeffe says. And some have colic, a term that doctors define differently. Generally, a colicky baby is one who has long crying spells on a regular basis, usually every day at about the same time. Sometimes they have obvious gas pains during their crying spells, sometimes they don’t. Doctors aren’t sure what causes it, but rest assured that this, too, shall pass, usually by 4 to 6 months of age.


Page 1 | 2 | 3 | 4